Improve Your Brushing and Flossing Habits with These Tips

Are you looking for ways to improve your brushing and flossing habits? If so, Main Street Dental Care has provided Spring Valley patients with these helpful tips for maintaining your oral health.

Brush & Floss Daily

You should make sure that you brush your teeth at least twice each day using the proper technique. Flossing should be done at least once a day to avoid leaving particles and bacteria in the mouth.

Replace Your Toothbrush

Your toothbrush is not meant to last for an entire year. You should replace the brush as soon as you notice the bristles becoming bent or splayed or when it has been 6 months. By doing so, you prevent the teeth from coming into contact with bacteria that could be lingering in the bristles and ensure that your toothbrush is doing its job properly.

Use the Right Toothpaste

Using the proper dental products is key to having a beautiful and healthy smile that lasts for an entire lifetime. Even though you may enjoy the smells or flavors of certain toothpastes, you should make sure that there is no added sugar and that it contains fluoride. It should also contain an anti-tartar agent that prevents plaque and tartar from building up and sticking to the enamel.

Pay Attention to Sensitivity

If you notice that your teeth are sensitive when you are brushing, contact your dentist to discover the root cause of the issue. One of the main reasons people may experience sensitivity in the teeth is the recession of the gums. When this occurs, it is usually due to gum disease that has been left untreated. You may also have some other issue, such as an infection in the root canal or a deep cavity. The only way to know for sure is to visit your dentist.

You can schedule an appointment at Main Street Dental Care in Spring Valley to speak with a dental professional about your oral health and how to care for your teeth. If you have any questions about preserving your smile, contact our office at your convenience and we will be happy to discuss your oral hygiene with you.